my drishti

i started practicing ashtanga yoga this past summer and it became a very important part of my life.  yoga helped me relax in stressful moments, helped me sweat when i needed a good workout, and gave me wisdom when i lacked faith.

it never replaced God but, brought me closer to Him in so many ways.  yesterday, i did yoga on the beach with my friend caitlyn who trained at the studio i attended.  it was one of the best mornings i have had in hawaii.   she helped me move deeper into my poses and gave me the insight i needed to start this weekend off right.

and on top of it all, i mastered the headstand.

NAMASTE